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ine semolina is a good source of carbohydrates, protein, and fiber, providing approximately \(350\) calories per \(100\) grams. It is also rich in B vitamins like folate, iron, and other minerals, making it a nutritious food for energy and digestive health.
Nutritional value per 100g (approximate) Energy: \(345-360\) calories Protein: \(10.7-13\) g Carbohydrate: \(65.8-77.5\) g Fat: \(1.2-1.8\) g Fiber: \(3.9-6.2\) g Sugars: Approximately \(3-4.2\) g
NT Semolina Fine Flour
£3.50Price
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