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Ola-Ola Pounded Yam (for a 0.5 cup or 103g serving) is rich in carbohydrates, providing energy and containing about \(470\) calories, \(6g\) of fat, \(4g\) of protein, and \(103g\) of total carbohydrates. It also contains \(50mg\) of sodium, \(4g\) of dietary fiber, and \(0g\) of trans fat.

Nutrient Per \(0.5\) cup Calories \(470\) Total Fat \(6g\) Saturated Fat \(1.5g\) Trans Fat \(0g\) Cholesterol \(0mg\) Sodium \(50mg\) Total Carbohydrates \(103g\) Dietary Fiber \(4g\) Protein \(4g\)

Ola Ola Pounded Yam Flour

£14.99Price
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