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Tropical Sun Red Kidney Beans are a good source of protein, fiber, and essential nutrients like iron, folate, and potassium. A typical 100g serving contains about \(96\) kcal, $0.6$g fat, and $12$g carbohydrates, with moderate amounts of other micronutrients. They are a versatile ingredient, ideal for vegetarian and vegan diets.
Nutritional value (per 100g, approximate) Energy: \(96\) kcal / \(405\) kJ Fat: $0.6$g Saturates: $0$g Carbohydrate: $12$g Protein: $4.4$g Fiber: Rich source, aids digestion Vitamins and Minerals: Rich in iron, folate, and potassium
Tropical Sun Red Kidney Beans
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